DESTINED FOR DISTINCTION
 
Lianne Gagné, Registered Psychotherapist

Lianne Gagné

REGISTERED PSYCHOTHERAPIST (RP)

Sunday |10:00 am – 5:00 pm
Alternate Monday | 9:00 am – 3:00 pm
Monday – Thursday | 6:00 pm – 9:00 pm

REGISTERED PSYCHOTHERAPIST, LISTENER, & COLLABORATOR

Hey there, I’m Lianne

I provide online psychotherapy to clients across Ontario and, where permitted, in other Canadian provinces. As someone who loves people and is naturally curious about their stories, I strive to meet you where you are and help you navigate toward where you want to be. Whether you are managing the demands of a high-responsibility or high-stress career, burnout, low self-esteem, depression, relationship conflict, or the lasting effects of difficult or traumatic experiences, I aim to provide a warm, safe, and non-judgemental space where you can explore your experiences, challenge the beliefs that limit you, and work through the fears that may be holding you back. I love being a cheerleader for my clients and helping them recognize the strengths they already carry. I believe in the transformative potential of our work together and in supporting you as you move toward the life you want.

After spending almost two decades supporting children and families and working in areas including trauma, homelessness, addictions, mental health, and corrections, I came to understand how deeply trauma can affect people throughout their lives and how important it is for people to receive more support and less judgement. That understanding inspired me to become a Certified Professional Coach, earn an honours degree in forensic psychology and criminology, and complete a Master of Arts in Counselling Psychology. Drawing on this education, my professional experience, and a lifetime of personal experiences, I use an integrative range of therapeutic approaches to tailor therapy to each client’s needs. If you are looking for a warm, caring, and truly non-judgemental space, I invite you to reach out for a free 15-minute consultation. We can discuss what you are looking for, determine whether we may be a good fit, and consider the next step in your journey.

Counselling can provide a supportive space to better understand mental health and interpersonal challenges, develop helpful coping strategies, and work toward meaningful change.

My Areas of Practice

Life experiences can affect how we think, feel, behave, and connect with others. You may be struggling to manage difficult thoughts and emotions, seeking to better understand yourself, hoping to strengthen your relationships, or looking for greater clarity about your direction in life. Whatever brings you to therapy, I will work alongside you to develop insight, build helpful coping strategies, and move toward meaningful change. Areas I can help with include:

Areas I Can Help With

      Burnout

      Chronic Stress

      Perfectionism

      Boundaries and Boundary Setting

      Life Meaning and Purpose

      Coping with Depression

      Anxiety and Stress Management Skills

      Grief and Loss

      Life Transitions

      Identity and Self-Exploration

      Understanding and Regulating Emotions

      Effective Communication

      Social Anxiety

      Empowerment

      Negative Body Image

      Mindfulness

      Self-Confidence

      Therapeutic Approaches

        Cognitive Behavioural Therapy (CBT)

        Psychodynamic Therapy

        Dialectical Behaviour Therapy (DBT)

        Internal Family Systems Therapy (IFS)

        Acceptance and Commitment Therapy (ACT)

        Humanistic Therapy

        Mindfulness-Based Therapy

        Narrative Therapy

        Person-Centred Therapy

        Solution-Focused Therapy

        Strengths-Based Approach

        Trauma-Informed Approach

        Insurance

        Destined for Distinction does not offer direct billing for psychotherapy services. Payment is due at the time of your session and may be made by Interac e-Transfer or by debit or credit card through PayPal. An official receipt will be provided after payment for you to submit to your extended health insurance provider.

        Coverage and reimbursement vary by insurance plan, insurer and the treating therapist’s professional designation or registration category. Before booking, confirm whether a referral is required and what information must appear on the receipt. If your therapist is a Registered Psychotherapist (Qualifying), ask specifically whether that registration category is covered. Clinical supervision does not automatically guarantee reimbursement.

        Check with your provider to see if your plan covers one of the designations listed below:

        Registered Psychotherapist

        Let me walk beside you
        EVERY STEP OF THE WAY

        TRAINING & EDUCATION

        Education

        > MACP – Master of Arts in Counselling Psychology, 2025, Yorkville University
        > BA – Bachelor of Arts in Forensic Psychology/Criminology with Honours, 2022, Ontario Tech University (University of Ontario Institute of Technology)

        Certifications

        > CPC – Certified Professional Coach, 2016, iPEC
        > ELI-MP – Energy Leadership Index® Master Practitioner, 2016, iPEC

        Strengthening the family base Crisis Resolution Training
        Preventing Allegations Suicide Prevention
        Behaviour Management Training Human Trafficking
        Ontario Disability Act training Conflict Management
        Indigenous sensitivity training Attachment training
        Diversity training Being an Ally to the 2SLGBTQ+
        Street Drug training Addictions training
        Prescription Drug training Advocacy Skills
        Finding your Inner Elder Youth Sexual Offenders
        Sexualized behaviours Mental Health
        Trauma, PTSD and families FASD/FAE
        ABC’s – Alphabet soup of diagnosis PMAB
        Reconciliation as a relationship CPR/First Aid
        Advocacy and Positive Outcomes CPI
        Mental Health First Aid Survivors of Domestic Violence

         

        Media and Press

        Radio Maria Canada – Special guest Lianne Gagné speaks about the Effects of Social Media on Youth

         

        Radio Maria Canada – Special guest Lianne Gagné speaks about Holiday Blues